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Runnerclick | Runners best source for Reviews, Trends & News! The Daily Run Race Types Couch To 5K 5K 10K Half Marathon Marathon Ultra / Endurance Training Guidance Nutrition & Hydration Recovery Injury Prevention Motivation Competition Resources 5K & 10K Pace Charts Half Marathon Pace Charts Marathon Pace Charts High BPM Songs For Runners Find A Race Guides & Reviews Best Running Shoes Affordable Running Shoes Best Socks All Reviews The Daily Run Join over 10,000 subscribers that receive running routines, motivation, tools, playlists & giveaways. Sent to your inbox every day. RunnerClick Team Megan Robinson Sports Dietician Evan Wood RRCA Level 1 Running Coach Whitney Heins VDOT-02 Running Coach Ana Chief Editor Brian Price Editor Pam Berg Running Coach Amber Nelson Obstacle Course Racer Tara Summerville Road Runner The Daily Run Join over 10,000 subscribers that receive running routines, motivation, tools, playlists & giveaways. Sent to your inbox every day. Latest Articles Read All Articles Is It OK to Use Trail Running Shoes on the Road? While trail running shoes can be used on roads, especially in situations where a runner encounters mixed terrains or pref... Pam Berg Is Running on a Treadmill Easier Than Running Outside? Runners have their own preferences, whether it is treadmill running, running outside on the road, or exploring trails. So... Pam Berg How to Fix Sore Quads After Running? Rest, ice, gentle stretching, and over-the-counter pain relievers can help soothe sore quads after running. Also, ensure ... Pam Berg 10 Fruits With The Most Electrolytes to Replace Sports Drinks These fruits are high in electrolytes such as potassium, magnesium, and calcium, essential for hydration, muscle function... Pam Berg Editors Pick 3 Ways To Lace Up Running Shoes for Wide Feet Does Running Make You Age: Here’s The Truth! Overtraining Syndrome: Symptoms and 4 Ways to Fix It Fast! How to Fix Flat Feet: Causes, Symptoms, and Treatment The Passionate Runner Podcast Trending How to Fix Flat Feet: Causes, Symptoms, and Treatment Whitney Heins Heel Toe Drop: What It Is & How It Impacts Runners Amanda Milewski Do Asics Run Small, Big, or True to Size? Tara Summerville Best Time Of Day To Run: When to Schedule Your Run and Why Pam Berg Should I Eat Breakfast Before or After A Morning Run? Pam Berg The Best High BPM Songs For Running: 2024 Picks Pam Berg Tips To Using The Garmin Vivoactive 3 For Runners Lauren Keating Exercises for Plantar Fasciitis Abbie Copeland Is It Safe to Run with a Hernia? Stephanie Pi Are You Tough Enough? America’s 10 Most Extreme Marathons Lauren Sheu RunnerClick Voices Pam Berg Running Coach Megan Robinson Sports Dietician Evan Wood RRCA Level 1 Running Coach Whitney Heins VDOT-02 Running Coach Spotlight Ask a Running coach Win Running Gear Find Your Injury Find A Race RunnerClick is setting the pace Run by runners, for runners. We pride ourselves on the depth of research, quality and transparency we put into every article, review, and buying guide. More About RunnerClick All product recommendations are thoroughly tested to ensure reviews and buying guides are of the highest caliber. All health, injury and training topics are medically reviewed by doctors, trainers and subject matter experts. From medical research, new product launches and industry trends, our writers and subject matter experts continually monitor the running space. Follow us Subscribe to the Daily Run A weekly training plan from our running coaches, curated content, playlists & podcasts, plus recipes, discounts, giveaways & more. All delivered for FREE! Subscribe Articles Product Reviews About RunnerClick Join Our Contributor Community Contact Us Privacy Policy Passionate Runner Podcast RunnerClick is reader-supported. We may earn a commission after clicking links on the site before making a purchase. Thank you for joining us on our mission to help runners reach their goals. © 2024 RunnerClick About Digital Authority Group Our Brands Write For Us Advertise With Us The Daily Run Join over 10,000 subscribers that receive running routines, motivation, tools, playlists & giveaways. Sent to your inbox every...